ADELE TUCKEREVERYDAY HEALTH MADE SIMPLEGet my bonuses ↗
YOUR STAGE 4 READER BONUSES

Less time figuring
out dinner.
More time enjoying it.

Your cookbook is just the beginning. Get 40 extra recipes with only 5 ingredients, plus access to your Personal Meal Calculator.

Get my free bonuses →

Included for readers · No additional purchase

THE READER’S KITCHEN COLLECTION
Adele Tucker’s 40 bonus recipes: the five-ingredient Stage 4 cookbook
＋
Your Personal
Meal CalculatorA little help with the everyday details.
Simple ingredients. More possibilities.
40 bonus recipes✦5 ingredients per recipe✦Personal Meal Calculator access
A LITTLE EXTRA, FOR YOUR EVERYDAY

Put your reader bonuses
to work in your kitchen.

01 / THE RECIPE COLLECTION

“What should I cook?”
Here are 40 more answers.

Keep a few new ideas close at hand. Your downloadable recipe collection uses five ingredients per recipe, with directions and estimated nutrition per serving.

FROM YOUR BONUS COLLECTIONMaple Apple
Cream of Wheat
Apple · Cream of Wheat · Heavy cream
Maple syrup · Cinnamon
PDF COLLECTION · SAVE OR PRINT
02 / YOUR DIGITAL COMPANION

Your meals.
A closer look at the details.

Open your Personal Meal Calculator alongside the book. Use it to explore recipe quantities and changes while keeping your healthcare team’s guidance in view.

AT / PERSONAL MEAL CALCULATORWEB APP
Make room for your routine.
Recipe quantities↗
Ingredient changes↗
Nutrition estimates↗
Illustrative interface · open the app after registration
WEB APP · OPEN IN YOUR BROWSER
YOUR NEXT MEAL STARTS HERE

Your bonuses.
Ready when you are.

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  1. 1Enter your name and email.
  2. 2Check your inbox and confirm your email.
  3. 3Keep your bonus access email handy.
FREE READER ACCESS

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A FEW QUICK ANSWERS

Before you get started.

Is there an extra charge?

No. These resources are reader bonuses. No additional purchase or payment details are required.

Can I print the bonus recipes?

Yes. Download the PDF to your device, then print the pages you want to use.

Do these resources replace my care team’s advice?

No. They are educational kitchen tools. Use them alongside the individualized instructions from your healthcare team. Nutrition values are estimates.